BRITANNIA'S SKIES THIS WEEK

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with the possibility of drizzle. The mercury will peak at around 20 degrees Celsius before plummeting overnight. Tuesday brings a more intense chance of downpours, with the potential for thunderstorms. The rest of the week will shif

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the transformative experience of menopause. This phase of life is marked by hormonal shifts that can present in a range of ways, including hot flashes, sleep disturbances, and shifts in energy levels. Ayurvedic principles aim t